Interesting articles

How much weight can you lose in 3 days, in a week, in 10 days? Reviews about the kefir diet are very, very positive.

How to eat with gout: what is the essence of the diet, permitted and prohibited foods, what is permitted and what is not, the complete menu.

Recommendations from nutritionists on where to start losing weight, so as not to fail in the process and obtain maximum results. How to create a nutrition and training plan.

The 6 petal diet is an original method and principle of separate nutrition. Find out how the diet works, who it is contraindicated for and how to get off correctly.

Is it possible to lose extra pounds in a week? Which methods are the most effective? The best methods to combat excess weight.

Rules for the watermelon dietWatermelon weight loss varieties. Permitted and Prohibited Products. Watermelon diet menu.

Causes of pancreatitis. Classification, symptoms and complications of pancreatitis. Diagnosis, treatment and prevention of pancreatitis.

Liquid diet. Drinking diet for weight loss: principles and rules of compliance, allowed and prohibited foods, food menu without solid foods for weight loss. Contraindications and side effects, efficacy and results.

Diet table for gastritis: nutritional characteristics during the period of illness in each individual case. Diet rules. Sample menus for the week for each table.

Principles of the Japanese Diet. "Samurai" rules of the Japanese diet. Shopping list. Japanese diet menu.

Proper nutrition is not always a strict diet, nor the absence of goodies in the diet, nor exhaustion. This is a way of life that needs to be approached consciously.

Characteristics of the protein diet. Recommended and prohibited products. Protein diet menu. Advantages and disadvantages.

How to lose weight by 10 kg in a week - the most effective diets and popular methods with reviews.

Diet from the favorite menu for 14 days - a state in which there are very few calories. We will tell you how much you can spend, subscribe to the hard options menu and exit it.

Buckwheat diet for weight loss: essence and features, menu for a week. Advantages and disadvantages of the buckwheat diet. Ways to get off the buckwheat diet. Skinny Girls Reviews.

Bodyflex breathing exercises. Fitness exercise set for fast weight loss. Yoga for weight loss. Strength training when losing weight. Sports nutrition for weight loss.

Keto diet: pros and cons, benefits and harms, allowed and prohibited foods, sample menu. Contraindications.

Each person chooses the best way to lose weight individually. There are several methods aimed at safe and effective weight loss. The most effective of them are collected in the material.

How does the banana diet work and can it help you lose weight? Find out if a banana's calorie content hurts your figure, consider 7 weight loss options, and learn about the nuances of exotic nutrition.

The material presents a set of effective exercises to lose weight on the abdomen and sides of the famous physical trainer, as well as recommendations on the principle of nutrition.

The Dukan diet: the pros and cons, the mechanism of action, the essence and characteristics of the protein diet for weight loss. The main phases of the diet with allowed and prohibited foods. Damages and contraindications.

Many women are wondering: how to lose weight in a few months without diets? To do this, you need to rebuild your nutrition system, focus on exercise and an active lifestyle.