The diet chart for gastritis must be agreed with the attending physician. In choosing, they are guided by a system that includes 15 tables, each of which is used in the treatment of certain diseases. When choosing a nutrition regimen, they take into account how the disease proceeds - exacerbations or remissions.
What determines the table number for gastritis
The table number for gastritis is determined by the nature of the course and the stage of the disease. Any of the recommended diets implies the rejection of products that irritate the walls of Organs digestive organs with gastritis. In each individual case, it is necessary to additionally adhere to the general rules of nutrition.
These include the following:
- refusal of spicy foods and alcoholic beverages;
- limited consumption of sweets;
- the introduction of grated and chopped dishes in the diet;
- increase the number of meals up to six times a day;
- exclusion of excessively cold and hot dishes.
Equally important for gastritis is the proportion of protein foods and carbohydrates on the menu with a diet according to "Table 1". The usual drinks are replaced by mineral water or rosehip broth. Special attention is paid to nutrition during an exacerbation of gastritis. The menu is prepared in advance, discussed with the attending physician. Most often, with an exacerbation of gastritis, "Table 5" is recommended. To increase the effectiveness of a therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.
Heads up! On the first day with an exacerbation of gastritis, it is advisable to completely refuse food.
Diet for gastritis "Table 1"
A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Doctors were involved in the development. They used techniques that provide maximum peace to the diseased organ. The first table's diet for gastritis combined the foundations of others. Its purpose is to restore the functioning of the duodenum and stomach. The diet is prescribed during the period of exacerbation and in the chronic course of gastritis. In some cases, adherence to "Table 1" is indicated after surgery.
The basics of a gastritis diet include:
- reducing the amount of salt;
- the use of fractional nutrition;
- maximum crushing of food;
- food for 2800-3200 kcal per day;
- reception of exclusively hot dishes.
approved products
The "Stola 1" menu consists of allowed products. Its presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet are animal fats, fiber and vegetable oils. The use of the latter provides stimulation of bile secretion, which has a positive effect on metabolism.
Allowed products include:
- liquid milk porridge;
- cereal soups;
- grated or minced lean meat;
- eggs;
- jelly and kiss;
- lean fish;
- masses of the highest degrees.
prohibited products
Some products can cause gas formation and increase gastritis pain. Therefore, its use in the "Table 1" diet should be abandoned.
Prohibited products include:
- legumes;
- cucumbers;
- cabbage;
- mushrooms;
- fresh blackberries;
- citrus fruits;
- pearl barley and corn grains;
- flour products;
- sausages and sausages;
- spices;
- kvass and alcoholic beverages;
- soda.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Oatmeal with milk, curd, tea with milk |
Baked apple and jam |
Potato soup with meatballs, rice with meat and jam |
Compote and cookies with curd dough |
Buckwheat with boiled chicken |
Tuesday |
Buckwheat porridge with milk, a boiled egg, black tea with milk |
roasted pear |
Rice Soup, Buckwheat with Steamed Chops, Rosehip Broth |
Fruit Gelatin |
Mashed Potatoes and Baked Fish |
Wednesday |
Rice porridge with milk, baked apple, cottage cheese |
Yeast-free cookies and fruit jelly |
Rice soup, steamed veal with buckwheat, compote |
Kissel and cheesecake with cottage cheese |
Baked fish with vegetable puree, rosehip broth |
Thursday |
Semolina and cottage cheese porridge |
Biscuit, applesauce, jam |
Vegetable soup, buckwheat with steamed chops |
Compote, unleavened biscuits |
Fish cutlets and pumpkin puree |
Friday |
Oatmeal, chicory with milk |
Berry jam and yeast-free cookies |
Oatmeal soup with meatballs, buckwheat, steamed veal |
Rosehip and biscuit broth |
Fish fillet with vegetable puree, compote |
Saturday |
Cottage cheese casserole with low-fat sour cream |
Roast apple |
Oatmeal soup, rice porridge and fish balls |
Biscuits with weak tea |
Boiled chicken with boiled vegetables, compote |
Sunday |
Oatmeal, cottage cheese with sour cream |
roasted pear |
Vegetable soup, rice with steamed chops |
berry jelly |
Carrot puree with boiled fish |
Comment! The first table diet for gastritis is prescribed in the most difficult cases. It is considered the most rigid.
Diet for gastritis "Table 2"
Often, with gastritis, diet number 2 is prescribed. The menu is agreed in detail with the attending physician. The purpose of the diet is to protect the vulnerable parts of the digestive system from mechanical damage. In terms of nutrient content, "Table 2" is not inferior to other therapeutic diets. The main rules concern cooking. Products for baking, boiling and stewing are welcome. You cannot fry food. It is also strongly discouraged to make rich broths.
approved products
In the process of following a diet, foods that are more difficult to digest can be added to the menu. But this point should be discussed with the doctor. Allowed products on the "Table Number 2" diet for chronic gastritis include:
- turkey and rabbit fillet;
- filet mignon;
- liver;
- low-fat varieties of fish;
- vegetable and meat soups;
- buckwheat, semolina, oat and rice cereals;
- high degrees of masses;
- roasted vegetables;
- eggs;
- some flour products;
- fruits that have undergone heat treatment;
- jellies, puddings and cottage cheese casseroles.
prohibited products
Some products, subject to "Table 2", must be abandoned completely. Prohibited products include:
- rich beef soups;
- goose, lamb and pork;
- confectionery products with a high sugar content;
- packaged juices, cocoa, coffee;
- alcohol;
- any canned food;
- smoked meats;
- canned foods;
- spicy dishes.
Addendum! A variety of diet is allowed with premium ham and sausage from the good doctor.
Sample menu of the week
In order not to worry about compiling a diet, you can use the ready-made menu for the week.
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Steam omelet, chicory |
Fruit Gelatin |
Veal chop with vegetables, kissel |
Nasty bread, black tea |
Boiled fish with vegetables, kefir |
Tuesday |
Rice porridge with milk, curd casserole, jam |
Ryazhenka |
Chicken Noodle Soup, Steamed Chop |
Cookies with jam |
Roasted chicken fillet with vegetables |
Wednesday |
Oatmeal with milk, a boiled egg |
Roast apple |
Creamy mushroom soup, rice with veal |
Dry bread with tea |
Vegetable puree with chicken |
Thursday |
Buckwheat with milk, coffee drink |
kefir |
Steamed Mashed Potatoes with Cutlets |
Fruit salad with sour cream |
Steamed fowl with vegetables, compote |
Friday |
Omelet, cottage cheese casserole, tea |
Fruit Gelatin |
Rice soup, cutlet and vegetable puree, kissel |
cookies with tea |
Cooked fish with rice, beaten |
Saturday |
Cheesecakes with low-fat sour cream, chicory |
roasted pear with honey |
Mushroom soup, boiled chicken with vegetables, smoothie |
kefir |
Vegetable casserole with chicken |
Sunday |
Oatmeal with milk, chicory |
Jam |
Rice soup, fish with vegetable puree, compote |
Nasty bread with milk |
Boiled veal with vegetables, rosehip broth |
Diet for gastritis "Table 3"
The diet menu for gastritis of the stomach "Table 3" is considered in cases when the disease is accompanied by indigestion, leading to constipation. The purpose of a therapeutic diet is to normalize digestion and eliminate discomfort. It implies five meals a day for an unlimited period of time. Food is prepared by boiling or stewing. It is advisable to grind solid foods to a paste-like consistency. Fruits and vegetables can be eaten raw.
approved products
Features of this diet include the possibility of eating cold foods and some sweets. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:
- yesterday's wheat and grain bread;
- soups with low-fat broth;
- seafood and fish;
- cereals;
- dairy products;
- green vegetables and leaves;
- mineral water, coffee drink, tea;
- fruit and chicory juices;
- eggs;
- vegetable and butter.
prohibited products
If you follow the diet in "Table 3", the use of the following dishes is prohibited:
- fresh bakery products;
- fatty soups and broths;
- canned fish and smoked fish;
- pasta;
- semolina;
- radish, turnip and radish;
- coffee, cocoa and strong tea;
- mushrooms;
- fatty sauces;
- boiled eggs.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Omelet with steamed cheese, chicory with cream |
drying with tea |
beetroot with bread |
Green tea with marshmallow |
Beef Casserole with Cauliflower |
Tuesday |
Oatmeal with fruit, chicory |
any fresh fruit |
Okroshka without adding potatoes |
handful of plums |
Soup with noodles and minced meat, fruit juice |
Wednesday |
Cottage cheese with fruit, black tea with milk |
meringue tea |
Vegetable soup with meatballs, toasted bread |
Apple juice |
Buckwheat with steamed chicken meatballs, compote |
Thursday |
Zucchini pancakes with sour cream, chicory |
tea with toast |
Beef broth with vegetables, breadcrumbs |
Yogurt with dried apricots |
Baked fish, vinaigrette |
Friday |
Milk sausage, two boiled eggs, chicory |
Baked Apple with Honey |
Borscht with low-fat sour cream, toasted bread |
juice, plums |
Rabbit chops, vegetable salad |
Saturday |
Tea with milk, toast with homemade pâté |
Litter |
Vegetable broth with meat, breadcrumbs |
curdled milk |
Carrot pancakes, boiled meat |
Sunday |
Oatmeal with dried apricots, green tea |
coffee with cookies |
Mushroom soup with vegetables, crackers |
Cottage cheese casserole, black tea |
Buckwheat with meat, kissel |
Diet for gastritis "Table 4"
Therapeutic "Table 4" for gastritis is as common as the others. Gastroenterologists prescribe during an exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average value of the "Stola 4" diet is 2, 000 kcal per day. The volume of servings for gastritis is kept to a minimum. Along with this, six meals a day are practiced.
approved products
The list of foods allowed when following the diet in Table 4 will help you understand what the diet will be based on. The menu must include:
- cottage cheese;
- weak herbal infusions, coffee, jams, mineral water;
- vegetable oils;
- chicken eggs;
- sugar-free cookies and bread;
- dried herbs;
- steamed and boiled vegetables;
- cereals;
- lean meats.
prohibited products
Special attention is paid to prohibited dishes when compiling the menu. From the daily diet should be excluded:
- animal fats;
- sauces and spices;
- bakery and fresh bread;
- sour cream and sour cream;
- legumes;
- fatty meat and sausages;
- chocolate and confectionery.
Important! In order for the effect to meet expectations, even small deviations from the nutritional principles recommended for gastritis are undesirable.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Fresh cheese, cookies, tea |
Roast apple |
Cream soup with rice and turkey |
Cottage cheese casserole, tea |
Mashed potatoes, fish croquettes |
Tuesday |
Steamed omelet, chicory |
Carrot and Apple Souffle, Rosehip Broth |
Broth with semolina and croutons, buckwheat with boiled fish |
Roast apple |
Cauliflower Stew with Veal |
Wednesday |
Two boiled eggs, chicory |
roasted pear with honey |
Rice soup with meatballs, compote |
kefir |
Mashed potatoes, boiled breast, tea |
Thursday |
Oatmeal in water, tea with cookies |
Cottage cheese |
Cod soup, green tea |
handful of plums |
Cooked rice, chicken meatballs, rosehip broth |
Friday |
Yogurt Mannik, Green Tea |
Roast apple |
Vegetable soup puree, fish chops |
Steam cheesecakes, tea |
Veal cooked with vegetables, compote |
Saturday |
Buckwheat porridge with milk, chicory |
berry jelly |
Chicken noodle soup, tea |
Rice casserole with cottage cheese, tea |
Steamed fish cakes, roasted vegetables |
Sunday |
Oatmeal pancake with cottage cheese, chicory |
roasted pear |
Rice soup with veal |
kefir |
Turkey Stew with Potatoes and Vegetables, Rosehip Broth |
Diet for gastritis "Table 5"
With gastritis, nutrition according to the principle of "Table 5" is considered the most preferable. The diet involves maximum heat treatment of the products. Meals are taken every 3-4 hours. It is advisable to follow diet number five with gastritis for at least two years. In the future, it is permissible to introduce prohibited foods into the diet.
approved products
Gastroenterologists took charge of creating lists of permitted products in "Table #5". These include the following:
- lean meat;
- seafood and fish;
- rice, buckwheat and oats;
- eggs;
- heat-processed fruits and vegetables;
- dairy products;
- rye and wheat bread.
prohibited products
When following diet number five with gastritis of the stomach, it is necessary to carefully monitor that there are no unwanted foods in the diet. This will help improve your well-being and prevent further exacerbations of the disease. "Table 5" implies the rejection of:
- corn;
- mushrooms;
- parsley;
- white cabbage;
- fatty meats;
- candy;
- strong coffee and alcohol;
- soda.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Protein omelet, apple smoothie |
Baked Apple with Honey |
Buckwheat, vegetable salad, boiled chicken fillet, compote |
handful of plums |
Mashed potatoes, fish casserole, tea |
Tuesday |
Cheesecakes, unsweetened tea |
Carrot and apple salad, compote |
Noodles with chicken, boiled vegetables |
Kefir, roasted zucchini |
Vegetable stew with chicken, unsweetened tea |
Wednesday |
Oatmeal, coffee with milk |
roasted pear |
Fish meatballs, rice, vegetable salad |
Kefir, dried apricots |
Cranberry Juice, Cottage Cheese Casserole |
Thursday |
Cottage cheese pasta with honey, coffee |
Peach |
Buckwheat porridge with veal, kefir |
compote, plums |
Fish casserole, mannik, tea |
Friday |
Fruit salad, yogurt, green tea |
vegetables in lava |
Buckwheat soup with chicken fillet, compote |
kefir |
Vegetable stew with boiled fish, rosehip broth |
Saturday |
Oatmeal, a piece of cheese, yesterday's bread |
roasted pear |
Chicken noodle soup, carrot salad, compote |
kefir, plums |
Mashed potatoes, roasted breast |
Sunday |
Cheesecakes, green tea |
Cereal yogurt with cookies |
Soup with cod, croutons |
cottage cheese casserole |
Vegetable stew with veal, rosehip broth |
Diet for gastritis "Table 6"
Diet number 6 for gastritis is practiced for 1-2 months. It is prescribed when the disease is in the attenuation phase. The main distinguishing feature of the "Table 6" diet for gastritis is the possibility to eat snacks, some spices, sausages and sauces. At the same time, Stola 6 diet dishes are steamed and boiled.
approved products
People who received "Table 6" have much more permission than other patients.
This is due to the milder course of the disease. Allowed products include:
- vegetable;
- chicken and quail eggs;
- dairy products;
- fresh vegetables;
- sugar-free flour products;
- marmalade, honey, jam, jelly;
- premium pasta;
- herbal decoctions, tea, coffee, mineral water;
- lean fish;
- dietary meat;
- doctor's sausage;
- cereals;
- sauces based on milk and cream.
prohibited products
Food restrictions also apply to Table 6. In such a diet should be excluded from the diet:
- smoked meats;
- overly sweet desserts;
- fatty soups;
- fast food;
- carbonated drinks and alcohol;
- spicy dishes.
The possibility of switching to a normal diet should be checked with a doctor individually.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Natural yogurt, a few slices of cheese, tea |
protein omelet |
Buckwheat soup with vegetable broth |
Tea, cheese and butter sandwich |
Steamed fish with cucumber salad |
Tuesday |
Cottage cheese with low-fat sour cream, green tea |
rice porridge |
Pumpkin cream soup with croutons |
Turkey and quail egg salad, black tea |
Chicken chops, mashed potatoes, vinaigrette |
Wednesday |
omelet, coffee |
Baked Apple with Honey |
Chicken Noodle Soup, Beetroot Salad |
kefir |
Vegetables, steamed veal, crackers |
Thursday |
oats, chicory |
Fruit Gelatin |
Vegetable Soup With Chicken |
Tea with cottage cheese casserole |
Fish balls, rice |
Friday |
A piece of doctor's sausage, two boiled eggs, cheese |
rice porridge |
Cod soup, croutons |
Fruit Gelatin |
Boiled veal, vegetables |
Saturday |
Rice porridge with milk |
coffee with meringues |
Vegetable soup with veal, buckwheat with chicken |
curdled milk |
Roast with vegetables and turkey |
Sunday |
Cottage cheese casserole, coffee |
roasted pear |
Rice with chicken breast, vinaigrette |
natural yogurt |
Veal chops with vegetables |
Conclusion
The diet table for gastritis must first of all be balanced. Therefore, it is necessary to draw up a menu in advance, taking into account all the nuances. It is highly undesirable to independently choose the principle of nutrition for yourself. This must be done by the attending physician.