Recommendations from nutritionists on where to start losing weight, so as not to fail in the process and obtain maximum results. How to create a nutrition and training plan.
Liquid diet. Drinking diet for weight loss: principles and rules of compliance, allowed and prohibited foods, food menu without solid foods for weight loss. Contraindications and side effects, efficacy and results.
How does the banana diet work and can it help you lose weight? Find out if a banana's calorie content hurts your figure, consider 7 weight loss options, and learn about the nuances of exotic nutrition.
